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Removing the Confusion from Choosing Healthier Foods

Have you been bombarded with all the health information about different foods, nutrients, additives and preservatives and are you feeling more confused than ever?

All you know for sure is that you have made the decision to buy healthier foods for you and your family. Then when you’re at the grocery store you are not sure what to buy. Wouldn’t it be great if there was a quick and easy way to help you decide?

Now there is and it’s called NuVal.

NuVal™ is a way of ranking the nutritional value of foods from 1-100, with 100 being the highest. And it’s not just for packaged, processed foods but also fruits, vegetables, fish, meat and dairy. And the great thing is, this system was developed by an independent panel of nutrition and medical experts.

To make it easy to use NuVal™, the symbol ranking a food is on the price label. This makes it super easy to compare one item to another, like two cereals, to see which has more nutritional benefits and fits within your budget.

By using this great resource you can shop healthier, quicker and feel comfortable about the decisions you make. And it’s a great way for your kids to learn about all the different foods too!

Also be sure to visit the NuVal™ websitefor lots of great information.

The site has things like Trading Up Tipswith examples of foods and the benefits of the higher rated ones. There’s also a way to check to see if you have a storeclose to you that is using NuVal™, and if there isn’t, their site has ways for you to let your store know you would like for them to add NuVal™.

And don’t miss the great game called “Nutrition by the Numbers” . Play it to find out how nutritionally informed you are. What you learn may surprise you!
Would you like to know more about the 7 Keys? Click here to sign up for your f*ree special report, the “7 Keys Every Woman Needs to Unlock Her Healthier, Happier Life™”. And for even more support, you will receive the weekly Live Your HealthyLife newsletter with tips, helpful resources, and recipes.

About Vicki Heise

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